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EXPLANATION
✔Correct answer:
Advising to avoid straining during bowel movements. Nurse Thomas's advice to avoid straining during bowel movements is an important part of managing discomfort caused by hemorrhoids. Straining can increase pressure in the lower rectum, aggravating hemorrhoids and potentially causing them to swell more. This advice aligns well with the overall management plan for hemorrhoids, which aims to reduce the pressure and strain on the rectal area.
Think of a water balloon being squeezed at the neck. The more pressure you apply, the more the balloon expands at the bottom. Similarly, straining during bowel movements increases pressure in the veins of the lower rectum, causing hemorrhoids to swell and become more painful.
Hemorrhoids are swollen veins in the rectum and anus that can cause discomfort, itching, and bleeding. Straining during bowel movements increases venous pressure, leading to or worsening existing hemorrhoids. By avoiding straining, individuals can reduce the pressure on these veins, helping to manage symptoms and promote healing.
✘Incorrect answer options:
Suggesting the use of silk undergarments for comfort. While wearing comfortable, loose-fitting clothing can help avoid additional irritation to hemorrhoids, the specific recommendation of silk undergarments is not substantiated by evidence as a standard management strategy for hemorrhoids. More commonly, cotton undergarments are recommended because they are breathable and less likely to cause irritation or increase moisture in the affected area.
Recommending a diet low in roughage to ease bowel movements. This advice is actually contrary to what is typically recommended. A diet high in fiber (roughage) is usually recommended to ensure soft stools and regular bowel movements, which help prevent straining and reduce pressure on hemorrhoids during defecation.
Recommending the use of a sitz bath, but for a duration of 30 minutes. While sitz baths are often recommended for the treatment of hemorrhoids to help relieve pain, itching, and muscle spasms, the typical duration advised is around 10-15 minutes. Soaking for too long (30 minutes) can lead to increased moisture in the anal area, potentially leading to irritation or an increased risk of infection.
References:
- Stewart, D. B., & Gaertner, W. (2020). Hemorrhoids. In J. L. Rombeau, R. D. Madoff, & T. E. Fleshman (Eds.), Diseases of the Colon (pp. 341-356). Springer.
- Mayo Clinic. (2020). Hemorrhoids: Diagnosis & treatment.